Join us for a pre-Thanksgiving celebration and Emilia Lujan’s birthday! Emilia is the founder of My Vegan Daily and the CEO & President of MindBody Expo. Everyone is welcome. Please bring $5 Pavilion contribution fee, water bottle, eating utensils, and a Thanksgiving-themed vegan dish to share. SoFlo Vegan Potlucks, SoFlo Vegans, and Emilia Lujan are teaming up to bring to you a wonderful celebration full of delicious fall vegan food and networking with amazing people!
Past Potluck Events
Sandra Nomoto: Making a Social Impact Through Marketing
In this podcast, Sean Russell speaks with Sandra Nomoto about her vegan origin story, vegan marketing, content writing, public relations, TikTok, and making a social impact. While earning her degree in English Literature, Sandra Nomoto published poetry in literary...
Dr. Miles Woodruff from Sophie’s Kitchen
Interview with Dr. Miles Woodruff Dr. Miles Woodruff is the founder of Sophie's Kitchen and spent some time with us to talk about his company. This took place in New York during the Plant-based World Expo. Dr. Miles also served as a judge on the first All-Vegan...
Community Newsletter for November 21, 2022
Get caught up on what's happening in South Florida with the latest edition of the SoFlo Vegans Newsletter. Click the blocks below to expand and collapse. Sean RussellFounder & General ManagerSoFlo Vegans.Vegan HeadlinesDr. Miles Woodruff from Sophie’s KitchenDr....
Tabay Atkins: Youngest Certified Yoga Instructor
In this podcast, Sean Russell speaks with Tabay Atkins, sharing his journey as the youngest certified yoga instructor in the United States, running a food truck, being a Nike athlete, and becoming a Reiki Master.Tabay Atkins: Website Instagram Subscribe...
Palm Beach VegFest at Meyers Amphitheater on 11/13/22
Palm Beach VegFest on November 13, 2022 Great catching up with everyone at @pbvegfest on Sunday in West Palm Beach. See you at the next event in December. Be sure to follow all the people tagged in this post. Featured in...
Higher Frequency Anniversary and Finale Event on 11/11
Higher Frequency 1111 Finale Event Congratulations to @gogreenfashionista for an amazing 1111 Finale event. The vibes were high all night, with musical performances from several talented musicians. @itskaterose@yungwylinfree@jaguarsoulja Shout out to my good...
Tips for Maintaining a Garden Through the Winter
Cold weather isn’t great for thriving plant life. However, you can maintain your garden through the winter by using these helpful tips and tricks.
Join a vegan cruise in March 2023?
Next year, the Holistic Holiday at Sea will be back after a 2-year hiatus for a 7-day Caribbean Cruise adventure. We are excited to share the event lineup and more information about this event with you. With a great lineup of creative, motivating, and inspiring...
Sean Russell Releases “Pre-Vegans, Inspirational Stories to Help You on Your Vegan Journey”
Fort Lauderdale, Fla. - November 1, 2022 - Founder of SoFlo Vegan and Lesaruss Media’s Creative Director Sean Russell officially releases his new book, Pre-Vegans, on November 1st, World Vegan Day. This book was created to help people transition into a vegan...
Jds VegMex Instagram Giveaway
Jds VegMex Instagram Giveaway Jds VegMex is offering our community an opportunity to win a dinner for two that includes an appetizer, entree, and dessert. To be eligible, like the post, follow both @soflovegans and @jdvegmex, and tag someone that loves delicious vegan...