by Zach Kettering | Apr 28, 2023 | Lifestyle
Composting improves the health of soil and minimizes waste. If you want to put your compost to use in the garden sooner, use these three beginner tips for speeding up composting. 1. Maintain the Ratio of Greens to Browns Compost requires nitrogen and carbon to work...
by Zach Kettering | Jan 25, 2023 | Lifestyle
Cultivating productive, healthy habits helps you build a healthier life overall. However, starting a new routine takes regular effort on your part. How can you remind yourself to meditate every day? Let SoFlo Vegans inspire you to start holistic practices now that...
by Zach Kettering | Jan 7, 2023 | Blog, Lifestyle
Gifts for People Who Love Fruit Many people love fruit, whether long-time vegans, people transitioning to a plant-based diet, or those who enjoy natural sugars. If you have someone who loves fruit, finding the perfect gift for them is easier than you may think....
by Zach Kettering | Dec 28, 2022 | Blog, Lifestyle
A plant-based diet consists of fruits, vegetables, seeds, nuts, legumes, whole grains, and absolutely no animal products. Individuals choose to transition to a plant-based diet for many reasons—to support immune health, reduce inflammation, lower cholesterol, or for...
by Zach Kettering | Dec 20, 2022 | Blog, Lifestyle
With increasing awareness of the ethical concerns and adverse environmental effects surrounding animal products, many people are changing their diets to reduce or eliminate animal product consumption. Whether going completely vegan or beginning the transition by...
by Zach Kettering | Nov 9, 2022 | Lifestyle
South Florida isn’t famous for devastatingly cold winters. Even so, temperatures can drop dramatically under the right weather conditions. Preparing your garden for the chill is better than leaving it vulnerable to the elements this season. When a cold front blows...