Vegan Blog Articles

Maxime Sigouin: Exploring Plant-Based Fitness and Conscious Living

by Sean Russell | Aug 31, 2023 | Blog, Podcast, Season 09, Shows

Welcome back to another exciting episode of the SoFlo Vegans Podcast, where we bring you inspiring stories and conversations about veganism, plant-based living, and compassionate choices. Host, Sean Russell is joined by Maxime Sigouin, a renowned plant-based fitness...

The Chocolate Chip Bakery Showcase

by Sean Russell | Aug 23, 2023 | Blog, Food, Showcase, Shows

The Chocolate Chip Bakery Enjoyed a delicious breakfast sandwich from @thechocolatechipbakery with a 100% Vegan sausage patty, egg, cheese, and tomato. Also enjoyed their banana bread and Purple Rain Latte. They are a 100% Vegan and gluten-free bakery located in...

Vegos Vegan Kitchen Showcase

by Sean Russell | Aug 16, 2023 | Blog, Food, Showcase, Shows

Vegos Vegan Kitchen We had the honor of meeting with Chef Kay and the team from @vegosvegankitchen in Downtown Miami to try some of their signature items. This included their loaded fries, Loaded Chicken Supéreme Pizza, and a refreshing mixed smoothie. Of course,...

The Green Haven Project Creates Urban Gardens in Underdeveloped Areas

by Sean Russell | Jul 20, 2023 | Blog, Showcase

The Green Haven Project The @green.haven.project is a nonprofit organization that focuses on creating free community gardens in underdeveloped and urban areas. Give them a follow and show your support. ACTION ITEMS: Follow on Instagram Find more ways to support Become...

Chef Babette: Igniting Vitality through Compassionate Cooking

by Sean Russell | Jul 19, 2023 | Blog, Interviews, Podcast, Season 09

Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the world of delicious plant-based cuisine as we sit down with the renowned Chef Babette Davis. Join us as we explore Chef Babette’s inspiring journey, from her early culinary influences to her...

Sunni Speaks Vegan Cooks Up Magic at Heal the Planet Day

by Sean Russell | Jul 11, 2023 | Blog, Showcase

Sunnie Speaks Vegan A throwback to @healtheplanet on 4/30 with @sunnispeaksvegan and @thevegansweetspot. Be sure to follow to see where they will pop up next. ACTION ITEMS: Follow @SunnitSpeaksVegan Instagram Follow @theVeganSweetSpot on Instagram Find more ways to...