SoFlo Vegans Blog

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The Humane League – SoFlo Vegans Podcast

by Sean Russell | Jul 26, 2018 | Animals, Blog, Interviews, Podcast, Season 01

Rachel Black, Senior National Volunteer Coordinator for the Humane League joins us to share their organization’s mission, address misconception surrounding animal rights activism and how listeners can get involved.Interview with Rachel Black from the Humane League...

4Ocean Celebrates Collecting Over 1 Million Pounds of Trash with 200 Volunteers at Hugh Taylor Birch Park

by Sean Russell | Jul 22, 2018 | Blog, Environmental

4Ocean celebrated collecting over 1 million pounds of trash on Saturday, July 21 at Hugh Taylor Birch Park in Fort Lauderdale Florida. Over 200 volunteers showed up to work together for cleaner oceans. 4Ocean is a for-profit global movement based out of Boca Raton...

Ingrid Newkirk from PETA – SoFlo Vegans Podcast

by Sean Russell | Jul 19, 2018 | Animals, Blog, Interviews, Podcast, Season 01

Episode 3 w/ Ingrid Newkirk Ingrid Newkirk, PETA co-founder, and president joins SoFlo Vegans founder, Sean Russell for a discussion about animal rights and being a leader in your community. Green Bar & Kitchen owner Charles Grippo shares his thoughts about...

Earthling Ed Part 2 of 2 – SoFlo Vegans Podcast

by Sean Russell | Jul 11, 2018 | Animals, Blog, Interviews, Podcast, Season 01

Episode 2 w/ Earthling Ed Earthling Ed joins SoFlo Vegans founder, Sean Russell to discuss some of the controversy surrounding vegan activism, his work with nonprofit organizations and his impression of vegan communities around the globe. We also look at some...

Wristbands Inspired by the Vegan Flag are Now on Sale

by Sean Russell | Jul 10, 2018 | Blog, Lifestyle

SoFlo Vegans is selling a wristband inspired by the Vegan Flag. They can be purchased online through our Etsy store or through our Official SoFlo Vegans Shop for $9.99 (on sale for $5 until July 31). In the spirit of the flag itself, our wristbands allow members of...

Plant-based Fitness and Nutrition – SoFlo Vegans Unite

by Sean Russell | Jun 22, 2018 | Blog, Events, Health, Unite

SoFlo Vegans Unite on Wednesday, June 20, 2018 During the month of June, SoFlo Vegans featured three speakers and hosted a potluck at Artserve, located in Fort Lauderdale. Our speakers included Clean Machine founder, Geoff Palmer, Registered and licensed dietitian,...

Full Bloom Vegan Cuisine – SoFlo Vegans Eat

by Sean Russell | Jun 21, 2018 | Blog, Eat, Events, Food

Full Bloom Gourmet Vegan Cuisine in South Beach Full Bloom Gourmet Vegan Cuisine served as host for another SoFlo Vegans Eat event. Guests enjoyed a three-course meal from one of the premier vegan restaurants in South Florida. Starters consisted of Jackfruit...

Vegan Talk and Demonstration at Nutrition Smart in Pembroke Pines

by Sean Russell | Jun 14, 2018 | Blog, Events, Food, Health, Plant Chics, Speak

SoFlo Vegans Speak on June 13, 2018 SoFlo Vegans Speak event was held at Nutrition Smart in Pembroke Pines. Our speakers included Alec and Stephanie Ruiz from Raw Bliss, Jacque Tarlton from Plant Chics and Emilia Lujan from MindBody EXPO. All photos were taken by...

June Vegan Potluck Hosts Over 100 Attendees on June 10, 2018

by Sean Russell | Jun 12, 2018 | Blog, Events, Special Events

SoFlo Vegan Potlucks had another successful outing for their June Vegan Potluck. With close to one hundred people attending, the gathering was their largest turnout yet. The rain held off enough to enjoy the park, food, and each other’s company. Local businesses...