SoFlo Vegans Blog

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Liz Jones – SoFlo Vegans Podcast

by Sean Russell | Jan 10, 2020 | Animals, Blog, Interviews, Podcast, Season 03

Liz Jones Welcome back to another episode of the SoFlo Vegans Podcast. I’m your host and founder of SoFlo Vegans, Sean Russell. In this episode, we speak with Liz Jones who is a passionate animal rights activist and marine biologist. Also returning as co-host is our...

Tennessee Titans Become America’s Vegan Team

by Sean Russell | Jan 7, 2020 | Blog, Experience

America’s Vegan Team, Tennessee Titans advance over Tom Brady and the Patriots on their way to the Super Bowl, Dr. Angie Sadghi talks about gut health, Inika Foods opens a new location in Wilton Manors, ethical veganism is now a protected belief and Pollo Tropical...

Pollo Tropical Offers Vegan Options featuring Beyond Meat

by Sean Russell | Jan 5, 2020 | Blog, Food, Spotlight

With more than 140 locations throughout Florida and Georgia, Pollo Tropical joined Burger King, and Chipotle as one of the largest fast-food chains in South Florida to offer a plant-based protein option on their menu. The menu features icons to let you know which...

Dr. Angie Sadeghi – SoFlo Vegans Podcast

by Sean Russell | Jan 2, 2020 | Blog, Health, Interviews, Podcast, Season 03

Dr. Angie Sadeghi In this episode, we speak with Dr. Angie Sadeghi who is a prominent gastroenterologist that travels the country educating people about the gut and diseases and disorders affecting the digestive tract. Joining us as our co-host for the episode is our...

Chef Max Santiago Prepares a Key Lime Dessert at Batch Cookies

by Sean Russell | Jan 1, 2020 | Blog, Food, Spotlight

The SoFlo Vegans team caught up with Chef Max Santiago at Batch Cookies in Downtown Fort Lauderdale. They currently have three vegan and gluten-free cookies for sale. In this video, Chef Max shows us how they make their Key Lime cookie. Their other two cookies are the...

Ethical Veganism Protected By Landmark Trial in the UK

by Sean Russell | Dec 30, 2019 | Animals, Blog, Interviews

Jordi Casamitjana is an ethologist and animal rights activist that’s fighting to protect ethical veganism under the UK’s 2010 Equality Act. This is a landmark case that can potentially set a precedent for other cases, providing legal protections for ethical vegans...

5 Tips to Kickoff Your New Year

by Jacque Tarlton | Dec 30, 2019 | Blog, Health, Plant Chics

This New Year is pretty special because it brings on a whole new decade. With it being a New Year and the start of a new decade, January is a month of hope and promise with New Year’s resolutions being made. Every year “getting healthy” is always in the top 5...

Dr. Mari Mitrani: Stem Cells Impact on Health and Animal Testing

by Sean Russell | Dec 20, 2019 | Blog, Health, Interviews, Podcast, Season 03

Dr. Mari Mitrani Dr. Maria Ines “Mari” Mitrani is the Chief Science Officer and co-founder of Organicell Regenerative Medicine, Inc. In this episode of the SoFlo Vegans Podcast, Dr. Mari breaks down the important benefits of stem cells and demystifies some of the...

SoFlo Vegans 2019 in Review

by Sean Russell | Dec 19, 2019 | Blog, Plant Chics

SoFlo Vegans celebrates a year that saw over 55 partners, 26 campaigns, 20 events, and 14 podcasts. We want to thank everyone that supported us in 2019 and we can't wait to share what we have in store for 2020.January 1/15 - SoFlo Vegans Speak at Nutrition Smart...