SoFlo Vegans Blog

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SoFlo Vegans Host the Speakers Stage at the 2018 Vegan Block Party

by Sean Russell | Oct 10, 2018 | Blog, Events, Special Events

SoFlo Vegans hosted the Speakers Stage at the first Annual Vegan Block Party on October 6, 2018. We would like to thank everyone that attended and supported our speakers. Over 1,500 people attended the event and the majority of the presentations was standing room...

MindBody Expo 2019 Kickoff Event and Juice 2 U Boca

by Sean Russell | Sep 26, 2018 | Blog, Events, Special Events

SoFlo Vegans attended the kickoff event forMindBody Expo. Business owners and vegan influencers gathered together at Juice 2 U Boca to network and learn about the upcoming MindBody Expo that's happening on March 23, 2019.

Vegan Flag Creator Gad Hakimi – SoFlo Vegans Podcast

by Sean Russell | Sep 13, 2018 | Animals, Blog, Interviews, Podcast, Season 01

On this episode of the SoFlo Vegans Podcast, we speak with International Vegan Flag creator, photographer and animal rights activist, Gad Hakimi. Topics Covered Origins of the flag. Breakdown of the different flag colors. Importance of communities working together....

Dom Thompson – SoFlo Vegans Podcast

by Sean Russell | Sep 6, 2018 | Blog, Health, Interviews, Podcast, Season 01

On this episode of the SoFlo Vegans Podcast, we speak with athlete, activist and vegan bodybuilder and CEO of Crazies and Weirdos, Dominick Thompson. Topics Covered Favorite places to frequent in South Florida. Impressions of Vegan communities around the globe What...

Thermomix Blender Demonstration and Healing Spices

by Sean Russell | Aug 29, 2018 | Blog, Events, Health, Speak

SoFlo Vegans Speak on August 28, 2018 SoFlo Vegans Speak returned to Nutrition Smart in Pembroke Pines on August 28, 2018, to bring the community cooking demonstrations and information about preparing healthy food for you and your family. This event was designed to...

Health and Vitality Talk at Vegan Fine Foods

by Sean Russell | Aug 22, 2018 | Blog, Events, Health, Speak

SoFlo Vegans Speak on February 3, 2018 SoFlo Vegans Speak was held at Vegan Fine Foods on Tuesday, August 21, 2018. Our theme was Health and Vitality and our speakers include Emilia Lujan and Torre Washington. SoFlo Vegans Unite is a monthly speakers series that...

Susan Hargreaves: Founder of Animal Hero Kids

by Sean Russell | Aug 16, 2018 | Animals, Blog, Interviews, Podcast, Season 01

Charles Grippo, founder, and chef at Green Bar & Kitchen and Susan Hargreaves, founder of Animal Hero Kids join host Sean Russell for a discussion about vegan living, animal rights and transitioning into a plant-based lifestyle.Charles Grippo & Susan Hargraves...

Chris Moore – SoFlo Vegans Podcast

by Sean Russell | Aug 10, 2018 | Blog, Health, Interviews, Podcast, Season 01

Vegan fitness enthusiast, Chris Moore, is our guest as he talks about transitioning into a vegan lifestyle, provides fitness and nutrition advice and talks about his love for the South Florida vegan community.Chris Moore Chris Moore on Instagram Reasons for going...

Calle Alexander from American Ninja Warrior – SoFlo Vegans Podcast

by Sean Russell | Aug 2, 2018 | Blog, Health, Interviews, Podcast, Season 01

American Ninja Warrior contestant and SoFlo Vegan, Calle Alexander shares his experience being on three seasons of the NBC hit show and what it's like to be a vegan athlete.Calle Alexander from American Ninja Warrior How he first got into the American Ninja Warrior...