SoFlo Vegans Blog

Browse through articles, click through our directory, and watch hours of content featuring vegan experts, doctors, and activists from around the world.

Show Your Support

Recent Articles

If you like what you see, consider joining our movement and becoming a member.

Margarita Restrepo – SoFlo Vegans Podcast

by Sean Russell | Apr 19, 2019 | Blog, Health, Interviews, Podcast, Season 02

Margarita RestrepoMargarita Restrepo from the nonprofit WFPB.org and Naked Food Magazine joins us to talk about her journey to bring awareness to adopting a whole food, plant-based lifestyle.Topics Discussed with Margarita Restrepo What caused her to shift into a...

Jordan David – SoFlo Vegans Podcast

by Sean Russell | Apr 12, 2019 | Animals, Blog, Health, Interviews, Podcast, Season 02

Jordan David On this episode of the SoFlo Vegans Podcast, we speak with Jordan David from Conscious Muscle and Friends Not Food Rescue. Topics Covered with Jordan David Purpose and drive behind his business Family Life Experiencing burnout and finding a balance...

Dr. Michael Klaper – SoFlo Vegans Podcast

by Sean Russell | Apr 5, 2019 | Blog, Health, Interviews, Podcast, Season 02

Dr. Michael Klaper On this episode of the SoFlo Vegans Podcast, the SoFlo Vegans team of Sean Russell, Jacque Tarlton, and Alba Mendez interview Dr. Michael Klaper.Dr. Michael Klaper Important Links Dr. Michael Klaper Website About SoFlo Vegans Podcast The SoFlo...

Richard Couto from Animal Recovery Mission – SoFlo Vegans Podcast

by Sean Russell | Mar 29, 2019 | Animals, Blog, Interviews, Podcast, Season 02

Richard 'Kudo' Couto On this episode of the SoFlo Vegans Podcast, we speak with Richard 'Kudo' Couto from ARM (Animal Recovery Mission).Animal Recovery Mission Topics ARM - Animal Recovery Mission About SoFlo Vegans Podcast The SoFlo Vegans Podcast is your gateway to...

Torre Washington – SoFlo Vegans Podcast

by Sean Russell | Mar 6, 2019 | Blog, Health, Interviews, Podcast, Season 02

Torre Washington On this episode of the SoFlo Vegans Podcast, we speak with Torre Washington.Topics Addressed What was it like growing up in Alabama, Jamaica and South Florida? What was it like being an adult coming back to South Florida? Getting picked on due to his...

Sustainable Duo – Why it is Important to be Sustainable

by Sean Russell | Feb 15, 2019 | Blog, Environmental, Interviews, Podcast, Season 02

On this episode of the SoFlo Vegans Podcast, we speak with Brenden Fitzgerald and Carly Bergman from the Sustainable Duo.Sustainable Duo on Sustainability How Brenden and Carly first met. How the Sustainable Duo was started. Why it is important to be sustainable....

Animal Rights Panel at Vegan Fine Foods

by Sean Russell | Dec 13, 2018 | Animals, Blog, Events, Speak

SoFlo Vegans Speak on December 12, 2018 SoFlo Vegans Unite was held at Vegan Fine Foods on Wednesday, December 12, 2018. Our theme was Animal Rights and we hosted a panel that included Rachel Taylor (Animal Recovery Mission), Louda Gomez (Anonymous for the Voiceless),...

MindBody Expo Healing Arts Event Held on October 25, 2018

by Sean Russell | Oct 31, 2018 | Blog, Events, Special Events

Discover the secret to restoring your health through powerful alternative healing modalities. MindBody Expo's Healing Art's event was set-up as a pop-up "speed learning" workshop where healers host short, 10-minute workshops, giving attendees the inside scoop on their...

Paleo Vegan Diet Demonstration at Nutrition Smart

by Sean Russell | Oct 25, 2018 | Blog, Events, Speak

SoFlo Vegans Speak on October 23, 2018 SoFlo Vegans Speak took place at Nutrition Smart in Pembroke Pines on October 23, 2018. Our speakers included Barkha Herman from Vegan42.com and Lilian Beach, Marketing Director for Nutrition Smart. Our topic for the evening was...