SoFlo Vegans Blog

Browse through articles, click through our directory, and watch hours of content featuring vegan experts, doctors, and activists from around the world.

Show Your Support

Recent Articles

If you like what you see, consider joining our movement and becoming a member.

Lolita Dies After 53 Years of Captivity

by Sean Russell | Aug 20, 2023 | Animals, Blog

Lolita Dies in Captivity Several animal rights groups including @sofloanimalrights @animalherokids and @peta put together a Vigil for Lolita on Saturday, August 19. It was an opportunity to honor her life and raise attention for the other sentient beings still being...

Vegos Vegan Kitchen Showcase

by Sean Russell | Aug 16, 2023 | Blog, Food, Showcase, Shows

Vegos Vegan Kitchen We had the honor of meeting with Chef Kay and the team from @vegosvegankitchen in Downtown Miami to try some of their signature items. This included their loaded fries, Loaded Chicken Supéreme Pizza, and a refreshing mixed smoothie. Of course,...

3 Ways To Keep Your Fruits Fresh for Longer

by Zach Kettering | Aug 8, 2023 | Food

Fruit doesn’t stay fresh on its own. It needs proper storage to stay crisp and delicious. Read three ways to keep your fruits fresh for longer.

The Green Haven Project Creates Urban Gardens in Underdeveloped Areas

by Sean Russell | Jul 20, 2023 | Blog, Showcase

The Green Haven Project The @green.haven.project is a nonprofit organization that focuses on creating free community gardens in underdeveloped and urban areas. Give them a follow and show your support. ACTION ITEMS: Follow on Instagram Find more ways to support Become...

Chef Babette: Igniting Vitality through Compassionate Cooking

by Sean Russell | Jul 19, 2023 | Blog, Interviews, Podcast, Season 09

Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the world of delicious plant-based cuisine as we sit down with the renowned Chef Babette Davis. Join us as we explore Chef Babette's inspiring journey, from her early culinary influences to her...

Kosher and Veganism: Making the Smooth Transition

by Guest Contributor | Jul 18, 2023 | Blog, Lifestyle

Is vegan kosher? Do vegan establishments actually need kosher supervision? This is an increasingly common question in Jewish circles, and vegan establishments have started to actively inquire about becoming kosher certified as well over the past several years. Kosher...

Sunni Speaks Vegan Cooks Up Magic at Heal the Planet Day

by Sean Russell | Jul 11, 2023 | Blog, Showcase

Sunnie Speaks Vegan A throwback to @healtheplanet on 4/30 with @sunnispeaksvegan and @thevegansweetspot. Be sure to follow to see where they will pop up next. ACTION ITEMS: Follow @SunnitSpeaksVegan Instagram Follow @theVeganSweetSpot on Instagram Find more ways to...

Heal the Planet Day 2023

by Sean Russell | Jul 4, 2023 | Blog, Events, Events, Heal the Planet Day, Showcase

Heal the Planet Day 2023 Checkout our recap from @healtheplanet day at Esplanade Park back in April. Why not celebrate Earth Day every day? Be sure to give them a follow to see what good they’re doing in the community year round. ACTION ITEMS: Follow on Instagram Find...