SoFlo Vegans Blog

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Food in Motion in Fort Lauderdale, Florida

by Sean Russell | Nov 17, 2023 | Blog, Events, Showcase, Shows

Food in Motion Surprised to discover Flagler Food in Motion at Esplanade Park earlier this month and came out to support the handful of Vegan businesses. Picked up some delicious loaded nachos from El Nopalito Vegan Taqueria and was gifted a tasty cookie by GG's...

6 Vegan Baked Goods Brands in South Florida

by Sean Russell | Nov 11, 2023 | Blog, Food, Showcase, Shows

Featured Vegan Baked Goods Looking for a delicious Vegan treat and support a local business simultaneously? Here are a few SoFlo Vegan businesses for you to check out. Purchase your copy of the SoFlo Vegans Local Guide to see our complete list of vendors in an...

Dragon’s Den at Planta Queen in Coconut Grove

by Sean Russell | Nov 10, 2023 | Blog, Food, Showcase, Shows

Dragon Den's at Planta Queen Enjoyed the food and vibe at the recently updated Dragon’s Den at Planta Queen in Coconut Grove, Florida. All of the food was delicious and they were able to make us a tasty mocktail beverage. Thanks for the invite and we look forward to...

What Vegans Should Include in a Meal Prep Backpack

by Zach Kettering | Nov 9, 2023 | Blog, Lifestyle

Learning what vegans should include in a meal prep backpack starts with knowing the essential nutrients and the foods that offer the best portions of them.

Dotsie Bausch: Riding Towards a Plant-Based Revolution

by Sean Russell | Nov 9, 2023 | Blog, Podcast, Season 10, Shows

Dotsie Bausch, the celebrated Olympian, vegan activist, and inspirational speaker, recently graced the virtual stage of the SoFlo Vegans Podcast, hosted by Sean Russell. In a candid and engaging conversation, Dotsie shared her incredible journey from the Olympic...

SoFlo Vegans Local Guide Officially Launches

by Sean Russell | Nov 6, 2023 | Blog, Community, Guides

We are beyond excited to announce the release of the SoFlo Vegans Local Guide. This is a carefully curated directory of Vegan businesses with new listings added weekly. Released quarterly, this Guide provides easy access to Vegan and Veg-friendly restaurants, food...

Zen Mystery: A Decade of Vegan Excellence

by Sean Russell | Nov 5, 2023 | Blog, Food, Showcase, Shows

Zen Mystery In a world increasingly conscious of health and environmental concerns, the rise of veganism has been nothing short of remarkable. One establishment that has been at the forefront of this movement for over a decade is Zen Mystery. Situated in the heart of...

TruMunch Shares the Vegan Goodness with the SoFlo Vegans Community

by Sean Russell | Nov 1, 2023 | Blog, Food, Showcase, Shows

TruMunch Trumunch is a proud sponsor of SoFlo Vegans and provided us with full samples of their delicious snacks to share with our community. We distributed them at the Vegan Block Party Fall Festival and at our SoFlo Vegans UNITE event on 10/29. They also were...