Health and Wellness
Health and wellness is a major pillar in the vegan lifestyle. Check out some of the interviews and topics we covered regarding your health and wellness. Here is a list of all of our environmental blog posts from over the years, listed in chronological order.
Dom Thompson – SoFlo Vegans Podcast
On this episode of the SoFlo Vegans Podcast, we speak with athlete, activist and vegan bodybuilder and CEO of Crazies and Weirdos, Dominick Thompson. Topics Covered Favorite places to frequent in South Florida. Impressions of Vegan communities around the globe What...
Thermomix Blender Demonstration and Healing Spices
SoFlo Vegans Speak on August 28, 2018 SoFlo Vegans Speak returned to Nutrition Smart in Pembroke Pines on August 28, 2018, to bring the community cooking demonstrations and information about preparing healthy food for you and your family. This event was designed to...
Health and Vitality Talk at Vegan Fine Foods
SoFlo Vegans Speak on February 3, 2018 SoFlo Vegans Speak was held at Vegan Fine Foods on Tuesday, August 21, 2018. Our theme was Health and Vitality and our speakers include Emilia Lujan and Torre Washington. SoFlo Vegans Unite is a monthly speakers series that...
Chris Moore – SoFlo Vegans Podcast
Vegan fitness enthusiast, Chris Moore, is our guest as he talks about transitioning into a vegan lifestyle, provides fitness and nutrition advice and talks about his love for the South Florida vegan community.Chris Moore Chris Moore on Instagram Reasons for going...
Calle Alexander from American Ninja Warrior – SoFlo Vegans Podcast
American Ninja Warrior contestant and SoFlo Vegan, Calle Alexander shares his experience being on three seasons of the NBC hit show and what it's like to be a vegan athlete.Calle Alexander from American Ninja Warrior How he first got into the American Ninja Warrior...
Plant-based Fitness and Nutrition – SoFlo Vegans Unite
SoFlo Vegans Unite on Wednesday, June 20, 2018 During the month of June, SoFlo Vegans featured three speakers and hosted a potluck at Artserve, located in Fort Lauderdale. Our speakers included Clean Machine founder, Geoff Palmer, Registered and licensed dietitian,...
Vegan Talk and Demonstration at Nutrition Smart in Pembroke Pines
SoFlo Vegans Speak on June 13, 2018 SoFlo Vegans Speak event was held at Nutrition Smart in Pembroke Pines. Our speakers included Alec and Stephanie Ruiz from Raw Bliss, Jacque Tarlton from Plant Chics and Emilia Lujan from MindBody EXPO. All photos were taken by...
Community Matters
Learn how you can help SoFlo Vegans continue showcasing and supporting the vegan community in South Florida.