Health and Wellness

In the world of food and diets, more people seem to be changing and trying new trends. Here are the top reasons a vegan diet might be right for you.

If you’re looking for a holistic way to focus on and improve your health, consider giving chakra meditation a try. Here’s how it can help you.

Magnolia trees are so much more than a beautiful ornamental addition to your yard. Check out the amazing health benefits these trees provide.

If you're a vegan, you know the importance of getting all the right nutrients in your diet. But sometimes it can be hard to make sure you're hitting all your nutrient targets. That's where supplements come in. Here are some tips on how to supplement your vegan diet...

Wellness and healthy eating have been on the rise for the last few years. There are so many diets, supplements, meal programs, and no-no’s that it's pretty hard to keep up. Nowadays, from businessmen to professional athletes, everyone is seeking to have the healthiest...

Paiton Mancuso is the Secretary on the Board of directors for the Food for Health Foundation. She joined us to talk about an amazing program, the grants hundreds of full-ride scholarships, each year. They are looking to get some more people interested in the Food for...